I need assistance with my assignment. The 5 short responses should be a brief motivational interviewing technique question or helpful/educational comments or nutrition /diet recommendations. The responses need to go in via a texting app.. so responses need to be limited to 2-3 text messages.
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Assignment: Add a brief motivational or helpful/educational comment or question after each meal picture. The first meal has been completed as an example. Imagine each meal is an actual picture.
Client profile: 65 year old woman, BMI-35, Goals: Weight loss and increase fruits and veges
Day 1
Breakfast: Cup hot chocolate, 1 cup oatmeal with mixed berries and walnuts, 1 scrambled eggs, 2 slices cantaloupe
Coach Response: A great breakfast! Be sure to check your hot chocolate mix. Some are loaded with calories and sugar.
(This is a sample response)
Clients Response: It is a high calorie mix, but I love hot chocolate!! Any other suggestions?
Lunch: Hot tea, baked fish with cup of steamed broccoli, ½ cup brown rice, 2 buttered rolls, 1 chocolate chip cookie.
Coach Response: (type response here)
Dinner: Restaurant meal- margarita, large grilled chicken fajita salad with ranch dressing
Coach Response: (type response here)
Day 2
Breakfast: hot chocolate, Whole grain toast with peanut butter, 1 boiled egg, 1/2 grapefruit
Coach Response: (type response here)
Lunch: Turkey sandwich with a cup of vegetable soup, 4 fig newton’s
Coach Response: (type response here)
Dinner: Restaurant meal- Red wine, beef lasagna, Italian salad, breadsticks
Coach Response: (type response here)
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