Read and writ your response accordingly.
Hi Genia,Thank you for your post. I appreciate your comments on Lordosis. You stated, “Mr. Blue, now that you understand the causes of lordosis we can now discuss how it is prevented and reversed. Lengthening and making the muscles that create anterior pelvic twist by exercising appropriately can help rectify lordosis problem. You also have strengthened and shorten posterior pelvic muscles and practice learning to […]