For many people, stress is so commonplace that it has become a way of life. Modern life is full of hassles, deadlines, frustrations, and demands. Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. But when you’re constantly running in emergency mode, your mind and body pay the price. The events that provoke […]

CLASS DISCUSSION It may seem that there’s nothing you can do about stress. But you always have more control than you might think. Stress management starts with identifying the sources of stress in your life. For example, in dealing with an exam as a stressor, different people will have a range of different coping responses. Problem-focused strategy has three steps-taking control, information seeking and evaluating […]

Students at universities worldwide oftentimes find stress to be a part of everyday life. Stress is defined as the way one responds to the changes and demands of life either emotionally, physically, or mentally. Stress is registered in one’s “fight or flight” response. When an exciting or dangerous event occurs changes take place in the body to prepare the person to deal with the stressful […]

Supervisory roles are varied and diverse in any business organization. As a supervisor one may be required to portray some basic management skills like problem solving, to be involved in the organization of teams, delegating duties to employees or teams, hiring and training new employees, management of employees’ performance and ensuring that employees conform to the personnel policies as well as other internal rules and […]

Stress is the emotional, mental and physical response to the ever changing environment; in an attempt to adapt to the new outer circumstances, the person produces stress. Stress itself is not good neither bad, since our bodies are designed to produce stress. I keep us alert and active. The problem starts when we cross the limit of disturbance and make it chronic; this is when […]

Almost stresses and difficulties of modern life are caused by high density of working when people face to hard problems in daily working. It seems to me that the best ways to reduce the stress is playing sports to relax and think wisely to find the best solution to overcome the difficulties. According to me, playing sports is the best way to relax and release […]

College stress BY JoshuaB662 classes, scheduling issues to coordinate, difficult tests and other academic obstacles, coupled with the more independent nature of the college learning structure, many new and returning students find themselves studying long, hard hours. Social Stress While college freshmen face the most obvious social challenges that usually involve leaving one’s entire support structure behind, creating a new social network, dealing with being […]

One job when carry oning research into the causes of emphasis is the generalization of the sample. if the sample is restricted ; this has restrictions in footings of generalizing the consequences to the entire population. In the survey by Johansson. a sample of merely 24 workers was used and from a specific occupation type. This sample is unthinking of all occupation types and is […]

The circumstances that cause stress are called stressors. Stressors vary in severity and duration . For example the responsibility of caring for a sick parent may be an ongoing source of major stress , whereas getting stuck in a traffic Jam mat cause mild short term stress . Some events such as death of a loved one are stressful for everyone . But in other […]

August 2001 . HEATSTROKE / SUN STROKE This is not necessarily the result of exposure to the sun. It is caused by exposure to an environment in which the body can no longer rid itself of excess heat. As a result, the body soon reaches a point where the heat-regulating mechanism breaks down completely and the internal temperature rises rapidly. SYMPTOMS Hot , dry skin […]