6 Ways Embracing Mindfulness Helps You Thrive at Work
Following a , the CEO of Aetna, raised eyebrows by offering free yoga and meditation classes to employees. As wrote, “these moves have transformed a stodgy insurance company into one of the most progressive actors in corporate America.” Bertolini has , “we offer free mindfulness-based wellness programs to our employees. Because if we can make it easier for our employees to act thoughtfully instead of reacting to […]