Please answer the questions provided for you below. Summarize the progress you have made to date plus your plan for the future. When restating your goal, make sure it is a complete set up statement that has your target behavior AND goal listed. Do not write a vague goal, it should be specific. For example, if your goal was to exercise 3-4 days a week for a min of 30 min in order to lose 5 lbs, make sure you answer ALL components.
Goal: Re-state the SMART goal from your Health Behavior Change contract ( if it was not correct or specific in your week 1 assignment, correct it here in this assignment.)
Accomplishment: Describe briefly the progress you made towards your goal. Be specific. Don’t just indicate that you lost weight; include how much weight you lost. If you did not make any progress, state that.
Successful Strategies: List at least 3 strategies that you have found useful to you as you worked towards your goal.
Obstacles: List either of the following:
at least 2 obstacles that you successfully overcame as you worked towards achieving your goal and how you overcome them; OR
at least 2 obstacles you encountered but were not able to overcome and how you could overcome them in the future
Maintenance: Describe briefly what you plan to do from now on to either achieve your goal, or maintain your successful attainment of the goal.
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.
Read moreEach paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.
Read moreThanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.
Read moreYour email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.
Read moreBy sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.
Read more