Each student will utilize the provided Food Log/Record document to complete a 5-Day log of what they have eaten. The student will identify and record 5 days of foods and drinks; then they will enter the data into MyFitnessPal Food Diary (My Fitness Pal (Links to an external site.)) to get a computer analysis of the nutrients consumed over the 5 days. The student will use the computer analysis and 5-day food log and write a 2-paragraph reflection on his/her dietary habits.
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