Someone who has heart disease will have a difficult time participating in a regular exercise program. An unhealthy heart is less efficient and pumps less blood per pump due to the heart muscle thinning and becoming weak (American, 2014). An unhealthy heart will cause an increase in heart rate due to the lack of efficiency. A healthy heart will work more efficiently by pumping more blood per pump, because a healthy heart muscle is thinker and stronger. When the heart is working more efficiently the heart rate decreases. Heart health will also determine a person oxygen efficiency (American, 2014).
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