Fluid can enter the body as preformed water, ingested food and drink, and to a lesser extent as metabolic water, which is produced as a biproduct of airobic respiration (cellular respiration) and dehydration synthesis. A constant supply is needed to replenish the fluids lost through normal psychological activities, such as respiration, sweating and urination. Water generated from the biochemical metabolism of nutrients provides a significant proportion of the daily water requirements for some arthropods and dessert animals, but it provides only a small fraction of a human’s necessary intake, In the nromal resting state input of water ingested fluids is approximately 1200 ml/day, from ingested foods 1000 ml/dsy and from aerobic respiration 300 ml/day, totaling 2500 ml/ day.
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