SCI 220 Week 1 Health and Nutrition Worksheet (***** Original Work + Answered All 10 Questions + References *****)
Complete the University of Phoenix Material: Health and Nutrition Worksheet.
Submit the completed worksheet as a Microsoft® Word document attachment.
Health and Nutrition Worksheet
Use Ch. 1, 2,& 3 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words.
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1. What is nutrition? Why is nutrition essential to our daily lives? |
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2. What is the connection between nutrition and health? |
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3. What is the relationship between poor nutrition and disease? |
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4. What does it mean to eat a balanced diet? Why is food choice important for good nutrition? |
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5. Why is physical activity important to a person’s health? What changes, if any, should you make to ensure you get enough physical activity? |
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6. What influences your food choices? Why? |
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7. What is the difference between digesting protein and carbohydrates? Which would make you feel fuller longer? Why? |
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8. How does today’s society affect our nutritional habits? |
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9. How are nutrients used to produce adenosine triphosphate (ATP)? |
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10. Consider your personal dietary habits. What are some modifications you might make to promote good health? |
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SCI/220 SCI220 Week 1 Health and Nutrition Worksheet
SCI 220 Week 1 Individual Assignment Health and Nutrition Worksheet
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