Define what wholesome food is to you and what makes a food wholesome or unwholesome.
Are there exceptions? Are there times that a food is wholesome and other times it would not be? Does wholesome and nutritious mean the same thing? Could a food be wholesome to one person and unwholesome to another?
Have you thought about the concept of wholesome food before this course?
Incorporate some of the class discussion in your reflection.
Should be around 200-250 words (one page double spaced) but I’m most interested in your thoughts not the number of words.
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