The Assignment (3 one-page handouts) •Create a different handout for each of the three stress management techniques you might use for the population you selected in Week 3. •Apply the Handout Guidelines to the creation of your handouts.

The ancient proverb “Time heals all wounds” does not appear to apply in every situation within the context of traumatic stress. With the emotional and physical damage prolonged traumatic stress can cause, it may not be enough to have lived through it. Whether you seek relief in the understanding of a friend, a family member, a member of the clergy or your own personal life philosophies, you are relying on your pre-existing resources in an attempt to come to terms with your experiences. When your circle of social support and resources lacks the comfort that can only come from someone with similar experiences, there are an abundance of online newsgroups, forums, and blogs that bring people with common experiences together. In addition, psychotherapy has proved to be a beneficial approach for the treatment of traumatic stress.