a brief explanation of the impact of stress on the immune system. Then describe the element of the immune system you selected and explain the repercussions of stress on that element. Finally, suggest one stress-reducing behavioral intervention for that sp

Stressors are a normal part of life. From an evolutionary perspective, adaptation to changes in the environment is required for survival. In a situation where there is a perception of stress, organisms—whether they are people, dogs, rodents or flies—are physiologically prepared to attack or flee from a threat. Those with effective fight or flight responses tend to survive long enough to reproduce, so every organism is descended from those who are genetically hardwired for self protection. When you experience stress, your biology, emotions, social support, motivation, environment, attitude, immune function, and state of wellness all feel the ripple effect.

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a brief explanation of the impact of stress on the immune system. Then describe the element of the immune system you selected and explain the repercussions of stress on that element. Finally, suggest one stress-reducing behavioral intervention for that sp
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