health and wellness

Choose 2 of the 5 attached profiles and write at least a 1,050-word Health and Wellness Summary (OR at least 500-550-word for each individual).  

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In your summary, include the following topics (USE HEADERS FOR EACH SECTION):

  • An initial assessment of the person’s health based on the profile characteristics.
  • Identify & explain risk factors that this person may face.
  • At least 2 suggestions to improve their specific health and wellness.  
  •  Cite 2 web resources you may send this person to consult based on your suggestions.  No duplication of web resources.  Provide brief descriptions of what each offers & include a direct link &/or contact information.
  • Include a brief introduction & concluding statement 
  • Include a list of the references that you cited in your discussions.  


     age 55

  • Occupation:long-distancetruckdriver
  • Lifestyle:smokes1packofcigarettesa day, eats mainly fast food and processed snacks. High cholesterol. BMI = 30
  • Family history: heart disease and high cholesterol
  • Fitnessplan:occasionalwalks,noregular physical activity 



age 25

  • Occupation: unemployed
  • Lifestyle: smokes 2 packs a day and drinks alcohol every day (5+ drinks per day). Diet includes mostly fast food or frozen meals. BMI = 20
  • Family history: unknown
  • Fitness plan: none 
  • martha 
  • age 75


  • Occupation: retired
  • Lifestyle: lives alone, diet includes a mix of healthy food and prepared food and snacks. BMI = 23
  • Family history: heart disease, breast and colon cancer, high cholesterol, kidney disease
  • Fitness plan: occasional walks- less than 2 miles per week



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