The Crisis of America’s Health

This kind of imbalance can create  Bauer Nutrition Review a huge number of serious health problems, chronic diseases and health risks. The sad news is that many of these can be easily corrected and properly balanced. The vegetarian diet is associated with the reduced occurrence of certain types of cancer. Vegetarian diets are high in fiber and low in saturated fats.

They also contain chemicals called phytochemicals that are shown to protect us from cancer. There have been several studies done in Europe that show when vegetarians are compared to meat eaters, the vegetarians have an almost 40% chance of having cancer. In Asia the Chinese women have lower breast cancer rates because of their heavy vegetable diets. But in Japan where the women generally eat more meat the breast cancer rates are higher. The eating of meats and dairy products has been shown to have a connection to various cancers including Colon, Prostrate and Ovarian cancer.

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